Parkour
Our experienced coaches and custom-built parkour structures challenge athletes of all ages and skill levels. The ultimate goal? Creating amazing flow and skill — and turning that into dynamic performances at Jams and friendly competitions during the regular season. Blending Parkour, Freerunning, and more into one epic combo. With a leveled curriculum, athletes explore: Running, Climbing, Swinging, Vaulting, Jumping, Rolling, Tricks, Challenges, Flipping…and so much more!
💥 Ages 3 to Adult – From first-timers to seasoned athletes, we’ve got something for everyone.
Add-On Classes
💫 Flips & Tricks - Available to Novice and Precomp athletes
⭐ Private Lessons - Work 1-on-1 with your favourite instructor
Recreational
Once-a-week training for the movement-loving human!
This program is ideal for beginners, hobbyists, and kids (and grown-ups!) who want to build parkour foundations in a fun, once-per-week format.
💥 Perfect for:
👉Ages 3 to adult
👉Beginners and casual athletes
👉Anyone who loves to move and have FUN
Our rec classes focus on confidence, coordination, and FUNdamentals — using vaults, blocks, columns, mats, and more. Expect upbeat, energetic classes that get everyone moving with purpose and joy!
🎯 Progress Your Way:
Classes are grouped by age and ability, with progress tracked using our signature colour system.
✨ New! Now welcoming adults into the mix!
Yep, you read that right. We’ve got adult rec parkour classes now — because why should the kids have all the fun?
CLASS LIST:
-
REC 1
-
PreK
-
6U / 8U / 12U
-
13+ / Adult
-
-
REC 2
-
REC 3
Novice
For athletes ready to level up.
This program is designed for focused, motivated athletes training 2x/week or more, and is available by invitation or assessment only.
💥 Perfect for:
👉Athletes showing strong skill, focus, and coachable attitude
👉Those ready to train more often and grow faster
👉Ages 6+ (depending on readiness)
Novice athletes are ready to dial in proper technique, strength, and form — the building blocks of next-level movement.
With more frequent training, they develop faster, build better habits, and begin preparing for pre-competitive opportunities or cheer-based tumbling goals.
This group may add Flip& Trick Classes
🎯 What to Expect:
-
Continued progress through the colour system
-
Deeper instruction and skill breakdowns
-
Individualized goal setting
-
Exposure to drills that support high-performance training
-
In-house performances and training assessments
CLASS LIST:
-
NOVICE 1
-
8U
-
9+
-
-
NOVICE 2
✨ Joining:
This is an invite-only program. Invitations will be sent out at the end of June for the Fall Season.
Starting Fall 2025
PreComp
Starting Fall 2025
For athletes who are ready to commit and chase big goals — with the vibe of a team, minus the full-time competitive grind.
💥 Perfect for:
👉 Dedicated athletes with strong skills and serious focus
👉 Those craving structure, growth, and a challenge
👉 Ages 7+ (depending on readiness)
Pre-Comp athletes train multiple times per week in a program designed to blend artistry, athleticism, and personal goals. Following our customized Parkour Pathway curriculum, this group builds high-level skills in a supportive, team-style environment.
This group may add Flip& Trick Classes
🎯 What to Expect:
➡️ Focused, goal-driven training
➡️ A team-like setting with like-minded athletes
➡️ Opportunities to participate in in-house events, challenges, and friendly competitions
➡️ Continued development through the colour system with advanced progress tracking
CLASS LIST:
-
PRECOMP 1
-
PRECOMP 2
-
PRECOMP 3
-
PRECOMP 4
✨ Joining:
This is an invite-only program. Invitations will be sent out at the end of June for the Fall Season.
Financial Assistance may be available to you for any of our programs, classified as "Gymnastics" for parkour and tumbling, and "Cheerleading" for all cheer programs.
To apply using the links below:
KidSport / Canadian Tire Jump Start / Athletics for Kids (A4K)
Confirmation of applications must be sent to info@tumblecity.net
When we give cheerfully and accept gratefully, everyone is blessed
~Maya Angelou